What is it?

The Pain-Free Professional was created by Dr. Nicholas Mercer PT, DPT, CSCS, to give busy professionals a simple, comprehensive, and effective means of changing their workspace and daily habits in order to prevent and alleviate pain and discomfort associated with a "deskbound" lifestyle.

What is included?

  • Ergonomic Guidelines

    Ensure your desk is set up optimally to prevent pain, discomfort, and stiffness

  • Tips and Tricks

    Techniques you can implement to add more healthy movement throughout your workday

  • "Deskercises"

    Simple exercises you can perform at your desk to prevent and manage various types of common pain, discomfort, and stiffness

Access The Pain-Free Professional Today

Click Here

Not Quite Ready?

Add your email to our mailing list for frequent update and more information on the program!

Thank You

Special Offer for Employers

Discounts for Multiple Employees

Show your employees how much you care about their health, wellbeing, and happiness while improving productivity and your business's overall bottom line (back pain alone is responsible for a loss of $10,000 per employee per year).
Contact Us